running

Former Duluth resident Kara Goucher revealed she has a rare neurological disorder that affects her ability to run.

The key to running outside during a Northland winter is being prepared with the necessary gear to keep you comfortable. Having these items will help!

Swain Invitational has a place in my heart. I ran cross country for Duluth Central High School.

A small town athlete is the pride of the town bringing home a state championship.

With the Garry Bjorklund Half Marathon being started in waves, you won't know who is leading or where they are unless you track them.

Here are 13 common thoughts I've experienced out on a run and I'm guessing a majority of runners have as well.

Winter is here to stay for a while and with that is snow and cold weather. What also happens this time of year is an uptick in stolen cars.

Registration is open for the Runway 4K in Duluth and this year there is a virtual option for those who choose not to participate on August 22.

Before you head out, try to have these things available to have a great run.

The 4th Annual Chester Park Trail Race, which was scheduled for June 28, will now be held virtually. The free event offers participants 5k, 10k, and 6 Hour distance options.

Former Minnesota Governor Jesse Ventura announced that he is testing the waters as a "Green Party" candidate for President.

Whether you're running a virtual race or just getting out to get exercise and fresh air, you can't go wrong running at any of these local locations.