running

Winter is here to stay for a while and with that is snow and cold weather. What also happens this time of year is an uptick in stolen cars.

Getting outside and getting exercise is especially important in 2020. The change of seasons into what is expected to be a snowy winter doesn't have have to stop you.

Registration is open for the Runway 4K in Duluth and this year there is a virtual option for those who choose not to participate on August 22.

Before you head out, try to have these things available to have a great run.

The 4th Annual Chester Park Trail Race, which was scheduled for June 28, will now be held virtually. The free event offers participants 5k, 10k, and 6 Hour distance options.

Former Minnesota Governor Jesse Ventura announced that he is testing the waters as a "Green Party" candidate for President.

Whether you're running a virtual race or just getting out to get exercise and fresh air, you can't go wrong running at any of these local locations.

As more and more events get cancelled, such as the Saint Fennessy 4K, there is still a way to do a 5K, 10K and even a half marathon that includes shirts, medals and no crowds.

Have you always wanted to get a little exercise, but feared there wouldn't be enough beer? Great news! The Festiversary Beer Mile Classic in Duluth let's you do both!

Registration fees include a free cider and, here's the best part, a five-piece Santa suit that all runners are highly encouraged to wear to the event.

There are still a handful of spots left for this years Runway 4K, so sign up here for a cool medal and shirt. You'll also witness fun in the sky!

Before we know it, seeing runners moving along the side of the road will be very common with Grandma's Marathon training underway, and people just looking to get out and be active with the change in season.