Essentia Health Holding Free Event With Bike Helmet Giveaway
Kids have a chance to get a free bike helmet and there will be a free healthy meal too.
Blue Cross Blue Shield of MN Human Powered Smoothie Machine
At the Northland Wellness Community Day this year, Blue Cross Blue Shield of MN had a very interesting booth. They used the energy of guests to generate power for their smoothie machine to provide healthy samples.
Just Like a Magazine Subscription, Snacks Delivered To Your Door with a Bonus, They’re Hea…
As a child, I was left alone to fend for myself often, and that meant eating very unhealthy. An entire package of Oreos, a bag of potato chips or an entire package of macaroni and cheese. Then, when my mother would come home from work, I'd have a full dinner with her. We could have used this heal…
The 5 Most Important Supplements You Should Be Taking For Your Health
Life can be really busy and getting the old three square meals a day is a challenge. To help your health, no need to take handfuls of supplements every single day. Take these 5 supplements and you will be doing yourself a huge favor:
The 3 Worst Sweeteners and 4 Best Sweeteners To Have In Your Kitchen
This is one of those things where you know perhaps you should avoid things, but a lot of sweeteners seem to be in EVERYTHING. I guess moderation is the key, but it's good to know what the worst sweeteners are and ones we don't need to worry so much about.