The American Heart Association encourages everyone to wear red this Friday, February 3 to raise awareness of the toll that heart disease takes on the population, particularly women.
I'm trying my first ever Zumba class Friday afternoon. So many people are LOVING this form of exercise! They tell me I'll be able to do it whether I have rhythm or not, lol!
I'm learning just in time...because the American Heart Association is having their Zumbathon this Sunday and you're invited to come feel the beat!
It's National Wear Red Day!!! Thank you for helping to raise awareness of the number one killer of women-heart disease. Join the mission to ensure that we never have to deny education and research that could save a women's life.
Take a picture of everyone in their RED and be recognized at the Go Red For Women Luncheon!!!!
One of the things that hit me recently was the fact that everybody is so afraid to walk anywhere. Why?
A few weeks ago, I went to a friends house about 1 mile away from my own house. We were going to have drinks, so I figured I would walk so I didn't have to worry about driving...
Celebrate National Wear Red Day! The number one killer of women is heart disease. You can join our mission to ensure that the education and research continues to save lives.
Make a difference, wear red this Friday, February 3. Get your companies employees involved and do together!!! You can get your company recognized at the annual luncheon on March 7.
Some people know I smoke, not many. For many of you, it's probably a surprise. It felt a little weird to admit it in print for the first time on B105's New Year's resolutions, but if I'm going to quit, I need to get the ball rolling...
The American Cancer Society has been celebrating "More Birthdays" and started to enlist the help of actresses, actors and artists to drive their message home. Keith Urban celebrates his birthday tomorrow, by joining the American Cancer Society's "More Birthdays" campaign. Happy Birthday, Keith!
Have you, a friend, family member or co-worker made a healthy life-style change? Recognize this fantastic accomplishment by nominating them for the American Heart Association's Lifestyle Change Award. The winner will be awarded at the Heart Walk in September!
YOU are responsible for YOUR health, and the American Heart Association helps you out, while you help others. Now, THAT'S a Win/Win situation!
There are three events that can give you more information and ideas on how to stay heart healthy coming up....
Hey, Hangover 2 fans....while you watch one of your favorite stars, you can learn how to save a life! Ken Jeong will dance his way through this informative Hands-Only CPR video, teaching you valuable life saving information.