I smoked my first cigarette in 2002. We were drinking at a college party and I thought, "What the heck, I'll try a smoke." One thing lead to another, and like it does for so many people, I was hooked within a few weeks. At my worst, I was smoking a pack and a half a day.
If you've been trying to quit smoking and you think E- cigarettes, or electronic cigarettes might be the answer, you should read the following article. I actually tried that route, before I just plain quit, with the help of the American Heart Association and Essentia Health's Smoking Cessation program. From experience, I can honestly say, it wasn't the same. I wasted my money and I couldn't use