One Duluth Nonprofit Is Helping Veterans Find Hope Again

Wednesday is Veterans Day, and it's important that we thank and support the men and women who have served our country. The gesture can be as simple as a thank-you or a free meal. Or, if you'd like to really make a difference, I urge you to support 23rd Veteran.

23rd Veteran Helping Veterans & First Responders Living With Trauma

23rd Veteran is a non-profit organization that has a mission to provide happier, healthier lives for veterans living with trauma. Through its 23rd Veteran Recon Program, veterans who have long suffered from PTSD and trauma can find hope again.

I first got involved with the 23rd Veteran's Ruck March a few years ago, and I was energized by the positivity and mission goal of the organization. I've heard firsthand from veterans who were near their end who have participated in the 23V Recon program and have thrived since completion.

23rd Veteran Recon Program

The 23rd Veteran Recon Program is a 14-week reconditioning program that begins with a week-long wellness adventure. These photos are from the Alaskan adventure last year. When the group returns, they focus on Functional Mental Health. They train the brain and body in a team setting and learn repeatable behaviors that improve their emotional regulation, connection, motivation, and overall well-being.

Functional Mental Health

One of the biggest tools I've learned from founder Mike Waldron is gratitude. Every day, you take a moment to list the things you are grateful for. It's a simple exercise that helps you see the big picture and see the positive things around you.

Donations Matched For 23rd Veteran During Winter Gala

If you want to help out 23rd Veteran, now is a good time to donate. The 23rd Veteran Winter Gala is this week, and all donations during the event are matched. You don't need to attend to donate. So your money goes even further to help fund our veterans' and warriors' reconditioning.