weight loss

LET ME START WITH MY SECRET.  Although I've talked about it on air, not a lot of people know that I've battled Anorexia for years.  It started out wanting to lose a couple of pounds, but as the pounds came off, it became a mind game.  Setting unrealistic goals for myself just to see if I could reach it.  I played little games with myself like, making a sandwich on Monday and cutting it into fourth

A margarita pictured here would contain well over 1,000 calories.  My guess is more like 1500, but it's hard to say.  The reason is mostly the mix that you use with tequila to make a margarita.  I enjoy an occasional margarita, but let's face it.  There's a ton of calories and we are all in the battle of the bulge. I quickly googled on my iPhone for the fewest calorie margarita mix while I was at