walking

Organizers shared an update on plans for the 2021 Bentleyville Tour of Lights at Duluth's Bayfront Festival Park.

Starting today for a second year in a row Skyline Parkway will be closed to make room for more walking trails for the season.

Bob Bell played hockey for UMD back in the 1960's but still uses the sport to help people out to this day.

It's a great way to get outside, get exercise, practice social distancing and beautify our cities. I think every Northland community should do this!

Time to get bundled up, leave the car in the garage, and let that school bus drive on by because Wednesday, February 5 is Winter Walk To School Day in Minnesota.

We recently spent 4 days experiencing everything that Disney had to offer at Disney World in Orlando. How many steps was it? It adds up to almost a marathon.

I hate to exercise, but I'll do it if I have a personal trainer. I've done it before, trimmed off some weight and buffed up. I am terrible at keeping myself healthy. I had a trainer one time that gave me a diet to stick to and a program to be on.

When we moved to Superior years ago, neither of us knew much about the town.  Everyone in the Twin Ports talks about the great biking trails and paths around Duluth, but Superior rarely gets mentioned.  That's why I was a bit surprised a few years ago to find out that the city actually has it's own forest in the city limits.

Hundreds of excited students made their way from Wheeler Field to Lincoln Park Middle School Wednesday morning as part of International Walk to School Day.

One of the things that hit me recently was the fact that everybody is so afraid to walk anywhere.  Why? A few weeks ago, I went to a friends house about 1 mile away from my own house.  We were going to have drinks, so I figured I would walk so I didn't have to worry about driving...

We’ve all been warned about the dangers of using our cell phones while driving. But did you know phone usage when you’re simply walking can make you accident-prone, too?

In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit. And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.