training

Our public services are in continual training mode to keep up to date on the latest knowledge to keep us safe.  Many times you'll see them training in the community because it provides them with real life training situations.  One such training will be starting today and continue through the end of the month.  It will affect travel near the Miller Hill Mall.

The Vikings are about to begin training camp, yet all three of their first-round draft picks had yet to sign a contract.  They were the only unsigned players on the team, but that changed today.

Snow?  What snow?  It's time to think Grandmas Marathon Weekend!  Grandmas has announced thatif you are training for a race during June’s Grandma's Marathon weekend, then you won’t want to miss the annual Gearing Up for Grandma's pre-race seminar.

It's down to the final days before Grandma's Marathon, and you may be wondering, am I ready?  Here's some signs that you may not be ready.

Whether you are running the Fitger's 5K, the William A. Irvin 5K, Grandma's Half or Full Marathon, the time has come!  I can actually say I'm NOT a fair-weathered runner anymore.  I bundle up and run when it's below zero, and run in the rain (actually preferred because I stay cool).   If you ARE a fair-weathered runner, Spring starts this week-end and you are out of excuses.  This website can help