sleep

If you're looking to get some ZZZs, you can't do better than we do here in Minnesota!

No more "snooze button" for you.

Sunlight is good for the soul, especially in the Twin Ports.

If you've been extra tired lately, it may be for reasons out of your control.

It is almost time for most black bears to settle down and hibernate for the winter, but for one Duluth family, a bear has found a spot under their porch to nap for the winter.

It's not just humans that it has an impact on.

Run, don't walk to this job application.

What in the world.

Spring is here and I couldn't be more thrilled.  It's FINALLY starting to warm up, and the temps could be in the 60s this weekend.   So it will be wonderful to get outdoors, do some grilling, and enjoy the fresh air.   But, there's also a problem that comes with this time of year, and I think a lot of parents can relate.

For months my husband and I have gotten out of bed and was sore, didn't feel rested and was becoming increasingly frustrated.  We thought it was just "getting old" and I thought if this was the way it was going to be aging gracefully was going to be a challenge.  Until we bought new pillows!

Smartphone use is disgustingly taking over our lives.  As families, we sit on the couch staring at the phone in our lap, instead of conversing with each other.  When you crawl into bed at night, often your companion is your smartphone.  Not only can it take a toll on your relationships, but also your health!

As it turns out, New York is not really the city that never sleeps. A new study ranks which cities around the globe get the most and least sleep.