I know if you hear that something is too good to be true it usually is, but, having said that, I hear more good things about kettlebells. This workout is amazing. I thought since most people are saying....ah, I quit, I'm dumping my new year resolution
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If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
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The hangover has subsided, and the noise makers and funny hats have been thrown away, so now New Year’s revelers are just left with the resolutions they made when the clock struck midnight. Unfortunately, most of us may even throw those out as well.