new year's resolution

This day is your official get out of whatever you're not doing you said you would.

Doesn't it feel like New Year's Resolutions are just set up to fail from the start? Have you ever actually stuck to one. This might help you get some traction.

Here's why I am finally doing it this year.

These resolutions are out of the norm.

Because we all need all the help we can get.

This song gets stuck in my head and hopefully it will help me stick to my resolution too!

Learn about getting into Yoga and share some food at Yoga North's open house.

What's your New Year's Resolution? Are you going to work out more? Eat healthier? Quit smoking? My resolution isn't very traditional, but I think it's something that a lot of people can relate to.

New year, new you? That depends on where you live.

I would like to say I messed my kitchen utensil drawer up for the picture, but nope.  It WAS that messy!  My New Year's resolution was to just "do" when something needed to be done.  (Another way of saying "don't procrastinate).  I did two things over the weekend that I'm challenging you to do in your home by the end of next weekend.  Not to put anything else on your already full pl

Every smoker knows that smoking is bad for them.   They fool themselves, ignore the danger, and light up anyway.   But what do they say when they see kids smoking?   This is an award winning ad from Thailand healthcare.

I've been thinking about a New Year's resolution for 2013, and it's been tough.  So for a little inspiration, I looked back to see how I did on my 2012 resolution.  I had to actually look back to remember what it was, so I already failed I guess.  Maybe only a little.