Getting outside and getting exercise is especially important in 2020.  The change of seasons into what is expected to be a snowy winter doesn't have have to stop you.

Whether you do it on your own, or as part of an event such as the Gobble Gallop in Duluth, you can still stay comfortable when you're out for a run or a walk in the cold.  In fact, it can be very refreshing!

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Here are the things you need to make it a great experience.