exercise

How Cool Are The Weight Stations On The Paved Trail In Two Harbors?
How Cool Are The Weight Stations On The Paved Trail In Two Harbors?
How Cool Are The Weight Stations On The Paved Trail In Two Harbors?
While we were camping in Two Harbors at Burlington Bay, we had to run to Super One. We decided to go for a drive on the road that passes by Super One.  We saw a paved running trail and made note that we would have to try that route the next morning, then we saw something that was so cool we just had to stop and take a pic.
Two Exercises Will Help You Lose Weight, One Thing Will Curb Your Appetite
Two Exercises Will Help You Lose Weight, One Thing Will Curb Your Appetite
Two Exercises Will Help You Lose Weight, One Thing Will Curb Your Appetite
I don't have time to work out but it seems I have time to eat, that's my problem right there. I love food, just don't like the way to work it off. There are all kinds of ways to lose weight, and nowadays they have food programs, work out programs, and diet programs. One thing you can do in order to lose weight is portion control, and breathe. The more carbon you exhale the more you are losing. Rea
Can You Exercise Too Much?
Can You Exercise Too Much?
Can You Exercise Too Much?
Some people need to exercise for health reasons, most people should in order to keep in shape so there aren't health risks later in life. Some people it becomes a drug and they exercise too much, but how much is too much?
How Much Exercise Do You Need to Burn Off Thanksgiving Dinner?
How Much Exercise Do You Need to Burn Off Thanksgiving Dinner?
How Much Exercise Do You Need to Burn Off Thanksgiving Dinner?
It's no secret that the heart and soul of Thanksgiving is food. While those amazing comfort foods of Thanksgiving are mighty tasty, they're also not the healthiest. With the massive amount of calories being eaten in just one sitting, how long would you have to exercise to burn off that meal?
Online Calculator Determines Your Fitness Age, What’s Yours?
Online Calculator Determines Your Fitness Age, What’s Yours?
Online Calculator Determines Your Fitness Age, What’s Yours?
I recently was asked to take a pole dancing class so I could knowledgeably talk about what it was like.  I know I'm not totally out of shape because I run on a regular basis with my husband, but I did find muscles that I haven't used in a L O N G time.  So, I just had to try this online calculator to determine where I was sitting in my "fitness age".  What's yours?

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